About the Programme

Marathon and endurance running builds on the academy's athletics conditioning, giving runners in Oyugis a structured path to develop stamina for distance events.

Skills Developed

Runners build pacing, running economy, endurance and the mental resilience needed for longer distances.

Training Approach

Training combines progressive distance sessions with conditioning work alongside the wider athletics programme, building fitness gradually and safely.

Competition

Runners who build sufficient fitness may take part in local and regional distance-running events as opportunities arise.

Who Can Participate

This programme welcomes young athletes and adults looking to build running fitness and endurance, at a pace suited to their current level.